Found a new way to help me sleep at night.
There's an app in iphone called relaxation melodies or meditation melody or something something, dont really remember the name and lazy to check it but u get the gist.
It has selection of sounds pre-recorded that u can play to calm urself.
One is the sound of bell, like the bell that been used in temple, not the church bell.
Yeah, this kind of bell. I really find it soothing to my ear. I will play this and just leave it on all night long.
The second melody complements the bell sound well. It's the hum by tibetan monks, like a meditation chant.
Play those two and I can sleep like a baby.
What bout u guys? Anything that need to be done or listen to experience a good night?
Love,
me

that sounds like a good app. too bad I'm not a apple guy.. I have my own way to fall asleep =P
ReplyDeletenah, i think android should have it as well
DeleteLOL! sometimes, i will do ur 'way' as well like few days ago XD haha
I always wanted to find the bell sound.. Mind telling what app is that?
ReplyDeleteithink it's called "relax melodies oriental meditation" the apps has the pic of a pagoda kinda
DeleteTuneIn app also got some relaxation music...
ReplyDeleteoh really. i give it a try later. thanks =)
Delete